Bart Grenning 45:00 BikeErg
22,144m
Meters
45:00.0
Time
2:01.9
Pace
721
Calories
122
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 82 |
| Revolution Count | 3689 |
| Power/kg | 2.21 |
| Drag Factor | 73 |
March 23, 2024 11:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,144m | 2:01.9 | 193 | 964 | 82 | 122 |
| 9:00.0 | 4,426m | 2:02.0 | 193 | 963 | 82 | 125 |
| 18:00.0 | 4,485m | 2:00.4 | 201 | 990 | 83 | 125 |
| 27:00.0 | 4,470m | 2:00.8 | 199 | 983 | 83 | 124 |
| 36:00.0 | 4,439m | 2:01.6 | 194 | 969 | 82 | 118 |
| 45:00.0 | 4,324m | 2:04.8 | 180 | 918 | 80 | 120 |
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Workout Graph
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