Bart Grenning 20:00 row
4,960m
Meters
20:00.0
Time
2:00.9
Pace
323
Calories
140
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 129 |
April 12, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,960m | 2:00.9 | 198 | 980 | 23 | 140 |
| 4:00.0 | 989m | 2:01.3 | 196 | 974 | 23 | 132 |
| 8:00.0 | 987m | 2:01.5 | 195 | 970 | 23 | 136 |
| 12:00.0 | 988m | 2:01.4 | 195 | 972 | 23 | 140 |
| 16:00.0 | 989m | 2:01.3 | 196 | 974 | 24 | 143 |
| 20:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 26 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.