Bart Grenning 20:00 BikeErg
9,335m
Meters
20:00.0
Time
2:08.5
Pace
287
Calories
105
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 78 |
| Revolution Count | 1560 |
| Power/kg | 1.89 |
| Drag Factor | 73 |
April 15, 2024 16:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,335m | 2:08.5 | 165 | 867 | 78 | 105 |
| 4:00.0 | 1,878m | 2:07.7 | 168 | 877 | 78 | 104 |
| 8:00.0 | 1,859m | 2:09.1 | 163 | 859 | 78 | 103 |
| 12:00.0 | 1,864m | 2:08.7 | 164 | 864 | 78 | 105 |
| 16:00.0 | 1,858m | 2:09.1 | 162 | 858 | 77 | 107 |
| 20:00.0 | 1,876m | 2:07.9 | 167 | 875 | 79 | 108 |
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Workout Graph
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