Bart Grenning 20:00 row
5,062m
Meters
20:00.0
Time
1:58.5
Pace
339
Calories
143
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 132 |
April 15, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,062m | 1:58.5 | 210 | 1023 | 23 | 143 |
| 4:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 24 | 139 |
| 8:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 23 | 142 |
| 12:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 23 | 145 |
| 16:00.0 | 996m | 2:00.4 | 200 | 988 | 23 | 143 |
| 20:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 25 | 150 |
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Workout Graph
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