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Bart Grenning 7,300m row

7,300m

Meters

30:00.0

Time

2:03.2

Pace

471

Calories

Average Watts187
Calories Per Hour942

April 23, 2024

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3@7, first 30min of 30/20/10.
20/10min on C2
20.4spm, 147cm, HR avg 125