Bart Grenning 20:00 BikeErg
9,519
Meters
20:00.0
Time
2:06.0
Pace
298
Calories
112
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 79 |
| Revolution Count | 1593 |
| Power/kg | 2.03 |
| Drag Factor | 73 |
May 06, 2024 16:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,519 | 2:06.0 | 175 | 894 | 298 | 79 | 112 |
| 4:00.0 | 1,861 | 2:08.9 | 163 | 855 | 57 | 78 | 104 |
| 8:00.0 | 1,878 | 2:07.7 | 168 | 870 | 58 | 79 | 109 |
| 12:00.0 | 1,896 | 2:06.5 | 173 | 885 | 59 | 79 | 114 |
| 16:00.0 | 1,918 | 2:05.1 | 179 | 900 | 60 | 80 | 113 |
| 20:00.0 | 1,967 | 2:02.0 | 193 | 960 | 64 | 83 | 120 |
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Workout Graph
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