Bart Grenning 20:00 BikeErg
9,543m
Meters
20:00.0
Time
2:05.7
Pace
300
Calories
116
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 80 |
| Revolution Count | 1599 |
| Power/kg | 2.04 |
| Drag Factor | 72 |
May 07, 2024 14:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,543m | 2:05.7 | 176 | 905 | 80 | 116 |
| 4:00.0 | 1,870m | 2:08.3 | 166 | 869 | 78 | 110 |
| 8:00.0 | 1,887m | 2:07.1 | 170 | 885 | 79 | 115 |
| 12:00.0 | 1,926m | 2:04.6 | 181 | 922 | 81 | 116 |
| 16:00.0 | 1,938m | 2:03.8 | 184 | 934 | 81 | 119 |
| 20:00.0 | 1,923m | 2:04.8 | 180 | 919 | 81 | 122 |
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Workout Graph
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