Bart Grenning 10:00 BikeErg
4,723m
Meters
10:00.0
Time
2:07.0
Pace
144
Calories
115
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 79 |
| Revolution Count | 799 |
| Power/kg | 1.98 |
| Drag Factor | 70 |
May 09, 2024 14:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,723m | 2:07.0 | 171 | 887 | 79 | 115 |
| 2:00.0 | 929m | 2:09.1 | 162 | 858 | 78 | 113 |
| 4:00.0 | 933m | 2:08.6 | 165 | 866 | 79 | 109 |
| 6:00.0 | 948m | 2:06.5 | 173 | 893 | 80 | 116 |
| 8:00.0 | 966m | 2:04.2 | 183 | 928 | 82 | 121 |
| 10:00.0 | 947m | 2:06.7 | 172 | 892 | 80 | 118 |
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Workout Graph
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