4,845m row on May 09, 2024

Bart Grenning 4,845m row

4,845m

Meters

20:00.0

Time

2:03.8

Pace

311

Calories

Average Watts	184
Calories Per Hour	934

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Rp3@8, 3of3, faded hard
22.6spm, 146cm, 151HR
First 200 each 1k <1:57.