Bart Grenning 7,725m row

7,725m

Meters

30:00.0

Time

1:56.5

Pace

531

Calories

Average Watts221
Calories Per Hour1061

May 11, 2024

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

Rp3@8, tempo pace.
24.2spm, 148cm, 149 avg HR.
Power 10s/500 after 5k.