Bart Grenning 20:00 BikeErg
9,809m
Meters
20:00.0
Time
2:02.3
Pace
317
Calories
116
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 77 |
| Revolution Count | 1560 |
| Power/kg | 2.22 |
| Drag Factor | 84 |
May 16, 2024 15:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,809m | 2:02.3 | 191 | 957 | 77 | 116 |
| 4:00.0 | 1,899m | 2:06.3 | 173 | 896 | 75 | 108 |
| 8:00.0 | 1,937m | 2:03.9 | 184 | 933 | 77 | 113 |
| 12:00.0 | 1,969m | 2:01.8 | 193 | 965 | 78 | 118 |
| 16:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 80 | 122 |
| 20:00.0 | 1,992m | 2:00.4 | 200 | 988 | 79 | 120 |
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Workout Graph
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