Bart Grenning 16:00 row
3,961m
Meters
16:00.0
Time
2:01.1
Pace
258
Calories
133
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 390 |
| Drag Factor | 153 |
June 15, 2024 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,961m | 2:01.1 | 197 | 976 | 24 | 133 |
| 4:00.0 | 989m | 2:01.3 | 196 | 974 | 24 | 128 |
| 8:00.0 | 989m | 2:01.3 | 196 | 974 | 24 | 133 |
| 12:00.0 | 985m | 2:01.8 | 194 | 966 | 24 | 134 |
| 16:00.0 | 999m | 2:00.1 | 202 | 994 | 25 | 138 |
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Workout Graph
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