Bart Grenning 45:00 BikeErg
21,346m
Meters
45:00.0
Time
2:06.4
Pace
669
Calories
111
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 76 |
| Revolution Count | 3435 |
| Power/kg | 2.01 |
| Drag Factor | 81 |
June 20, 2024 16:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,346m | 2:06.4 | 173 | 895 | 76 | 111 |
| 9:00.0 | 4,327m | 2:04.7 | 180 | 919 | 77 | 112 |
| 18:00.0 | 4,330m | 2:04.7 | 180 | 921 | 77 | 110 |
| 27:00.0 | 4,245m | 2:07.2 | 170 | 885 | 76 | 112 |
| 36:00.0 | 4,222m | 2:07.9 | 167 | 875 | 76 | 112 |
| 45:00.0 | 4,221m | 2:07.9 | 167 | 875 | 76 | 110 |
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Workout Graph
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