Bart Grenning 1000m row
1,000
Meters
3:42.8
Time
1:51.4
Pace
70
Calories
134
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 28 |
| Stroke Count | 105 |
| Drag Factor | 131 |
June 21, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:42.8 | 1,000 | 1:51.4 | 253 | 1131 | 70 | 28 | 134 |
| 0:43.5 | 200 | 1:48.7 | 272 | 1158 | 14 | 29 | 122 |
| 0:44.1 | 400 | 1:50.2 | 261 | 1142 | 14 | 29 | 135 |
| 0:44.6 | 600 | 1:51.5 | 252 | 1130 | 14 | 28 | 133 |
| 0:45.2 | 800 | 1:53.0 | 243 | 1115 | 14 | 29 | 129 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1110 | 14 | 28 | 153 |
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Workout Graph
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