Bart Grenning 5:00 BikeErg
2,501m
Meters
5:00.0
Time
1:59.9
Pace
81
Calories
126
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 81 |
| Revolution Count | 407 |
| Power/kg | 2.35 |
| Drag Factor | 78 |
June 22, 2024 16:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,501m | 1:59.9 | 203 | 997 | 81 | 126 |
| 1:00.0 | 493m | 2:01.7 | 194 | 968 | 80 | 119 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 82 | 127 |
| 3:00.0 | 498m | 2:00.4 | 200 | 988 | 81 | 127 |
| 4:00.0 | 501m | 1:59.7 | 204 | 1001 | 82 | 130 |
| 5:00.0 | 503m | 1:59.2 | 206 | 1009 | 82 | 130 |
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Workout Graph
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