Bart Grenning 5:00 BikeErg
2,500m
Meters
5:00.0
Time
2:00.0
Pace
80
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 81 |
| Revolution Count | 407 |
| Power/kg | 2.35 |
| Drag Factor | 78 |
June 22, 2024 17:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,500m | 2:00.0 | 203 | 997 | 81 | 141 |
| 1:00.0 | 489m | 2:02.6 | 189 | 952 | 79 | 137 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 83 | 142 |
| 3:00.0 | 503m | 1:59.2 | 206 | 1009 | 82 | 142 |
| 4:00.0 | 500m | 2:00.0 | 203 | 997 | 82 | 142 |
| 5:00.0 | 502m | 1:59.5 | 205 | 1005 | 81 | 143 |
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Workout Graph
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