Bart Grenning 5:00 BikeErg
2,250m
Meters
5:00.0
Time
2:13.3
Pace
65
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 73 |
| Revolution Count | 367 |
| Power/kg | 1.72 |
| Drag Factor | 79 |
June 22, 2024 17:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,250m | 2:13.3 | 148 | 808 | 73 | 136 |
| 1:00.0 | 450m | 2:13.3 | 148 | 808 | 73 | 137 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 74 | 138 |
| 3:00.0 | 448m | 2:13.9 | 146 | 801 | 73 | 136 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 72 | 137 |
| 5:00.0 | 458m | 2:11.0 | 156 | 835 | 75 | 136 |
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Workout Graph
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