Bart Grenning 3:00 BikeErg
1,500m
Meters
3:00.0
Time
2:00.0
Pace
48
Calories
127
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 80 |
| Revolution Count | 242 |
| Power/kg | 2.35 |
| Drag Factor | 80 |
June 26, 2024 16:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,500m | 2:00.0 | 203 | 997 | 80 | 127 |
| 1:00.0 | 489m | 2:02.6 | 189 | 952 | 79 | 123 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 81 | 128 |
| 3:00.0 | 506m | 1:58.5 | 210 | 1022 | 82 | 131 |
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Workout Graph
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