Bart Grenning 4:00 BikeErg
1,807m
Meters
4:00.0
Time
2:12.8
Pace
52
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 73 |
| Revolution Count | 292 |
| Power/kg | 1.73 |
| Drag Factor | 80 |
June 26, 2024 16:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,807m | 2:12.8 | 149 | 814 | 73 | 130 |
| 1:00.0 | 453m | 2:12.4 | 151 | 818 | 73 | 131 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 73 | 131 |
| 3:00.0 | 438m | 2:16.9 | 136 | 768 | 71 | 128 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 75 | 130 |
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Workout Graph
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