4,102m row on June 27, 2024

Bart Grenning 4,102m row

4,102m

Meters

16:00.0

Time

1:57.0

Pace

280

Calories

Average Watts	218
Calories Per Hour	1051

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Rp3@8, 3of3.
23.6spm, 148cm, 150 HRavg.
Power 10s<1:50 start each 500.