Bart Grenning 5:00 BikeErg
2,338m
Meters
5:00.0
Time
2:08.3
Pace
70
Calories
109
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 75 |
| Revolution Count | 376 |
| Power/kg | 1.93 |
| Drag Factor | 96 |
July 18, 2024 16:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,338m | 2:08.3 | 166 | 870 | 75 | 109 |
| 1:00.0 | 440m | 2:16.3 | 138 | 775 | 71 | 105 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 76 | 108 |
| 3:00.0 | 479m | 2:05.2 | 178 | 912 | 77 | 111 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 76 | 109 |
| 5:00.0 | 483m | 2:04.2 | 183 | 928 | 76 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.