Bart Grenning 5:00 BikeErg
2,423m
Meters
5:00.0
Time
2:03.8
Pace
75
Calories
128
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 73 |
| Revolution Count | 369 |
| Power/kg | 2.13 |
| Drag Factor | 96 |
July 18, 2024 16:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,423m | 2:03.8 | 184 | 934 | 73 | 128 |
| 1:00.0 | 489m | 2:02.6 | 189 | 952 | 74 | 118 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 74 | 129 |
| 3:00.0 | 484m | 2:03.9 | 184 | 932 | 74 | 131 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 73 | 130 |
| 5:00.0 | 484m | 2:03.9 | 184 | 932 | 74 | 133 |
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Workout Graph
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