Bart Grenning 5:00 BikeErg
2,262m
Meters
5:00.0
Time
2:12.6
Pace
66
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 69 |
| Revolution Count | 345 |
| Power/kg | 1.74 |
| Drag Factor | 96 |
July 18, 2024 17:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,262m | 2:12.6 | 150 | 816 | 69 | 137 |
| 1:00.0 | 432m | 2:18.8 | 131 | 749 | 65 | 140 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 69 | 136 |
| 3:00.0 | 464m | 2:09.3 | 162 | 857 | 71 | 138 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 69 | 137 |
| 5:00.0 | 462m | 2:09.8 | 160 | 849 | 71 | 138 |
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Workout Graph
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