Bart Grenning 5:00 BikeErg
2,261m
Meters
5:00.0
Time
2:12.6
Pace
66
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 68 |
| Revolution Count | 344 |
| Power/kg | 1.74 |
| Drag Factor | 96 |
July 18, 2024 17:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,261m | 2:12.6 | 150 | 815 | 68 | 136 |
| 1:00.0 | 388m | 2:34.6 | 95 | 625 | 59 | 132 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 68 | 133 |
| 3:00.0 | 472m | 2:07.1 | 170 | 886 | 71 | 137 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 73 | 139 |
| 5:00.0 | 483m | 2:04.2 | 183 | 928 | 73 | 142 |
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Workout Graph
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