Bart Grenning 5000m row
5,000m
Meters
19:50.5
Time
1:59.0
Pace
333
Calories
149
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 126 |
July 22, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.5 | 5,000m | 1:59.0 | 207 | 1013 | 26 | 149 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 26 | 144 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 26 | 146 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 26 | 151 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 27 | 154 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 27 | 154 |
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Workout Graph
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