Bart Grenning 40:00 BikeErg
19,071
Meters
40:00.0
Time
2:05.8
Pace
600
Calories
122
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 80 |
| Revolution Count | 3229 |
| Power/kg | 2.04 |
| Drag Factor | 70 |
August 04, 2024 13:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 19,071 | 2:05.8 | 176 | 900 | 600 | 80 | 122 |
| 8:00.0 | 3,778 | 2:07.0 | 171 | 885 | 118 | 80 | 117 |
| 16:00.0 | 3,834 | 2:05.1 | 178 | 907 | 121 | 81 | 120 |
| 24:00.0 | 3,864 | 2:04.2 | 183 | 922 | 123 | 82 | 127 |
| 32:00.0 | 3,797 | 2:06.4 | 173 | 892 | 119 | 80 | 121 |
| 40:00.0 | 3,798 | 2:06.3 | 173 | 892 | 119 | 81 | 126 |
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Workout Graph
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