Bart Grenning 30:00 BikeErg
14,133m
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
120
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 78 |
| Revolution Count | 2351 |
| Power/kg | 1.96 |
| Drag Factor | 74 |
August 06, 2024 16:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,133m | 2:07.3 | 169 | 883 | 78 | 120 |
| 6:00.0 | 2,769m | 2:10.0 | 159 | 848 | 77 | 110 |
| 12:00.0 | 2,852m | 2:06.2 | 174 | 898 | 79 | 126 |
| 18:00.0 | 2,826m | 2:07.3 | 169 | 882 | 78 | 119 |
| 24:00.0 | 2,806m | 2:08.2 | 166 | 870 | 78 | 117 |
| 30:00.0 | 2,881m | 2:04.9 | 179 | 917 | 80 | 131 |
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Workout Graph
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