Bart Grenning 30:00 BikeErg
14,177m
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
120
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 78 |
| Revolution Count | 2358 |
| Power/kg | 1.98 |
| Drag Factor | 74 |
August 07, 2024 16:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,177m | 2:06.9 | 171 | 888 | 78 | 120 |
| 6:00.0 | 2,802m | 2:08.4 | 165 | 867 | 77 | 113 |
| 12:00.0 | 2,863m | 2:05.7 | 176 | 905 | 80 | 116 |
| 18:00.0 | 2,857m | 2:06.0 | 175 | 902 | 79 | 127 |
| 24:00.0 | 2,848m | 2:06.4 | 173 | 896 | 79 | 120 |
| 30:00.0 | 2,806m | 2:08.2 | 166 | 870 | 78 | 125 |
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Workout Graph
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