Bart Grenning 30:00 BikeErg
14,672m
Meters
30:00.0
Time
2:02.6
Pace
473
Calories
126
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 79 |
| Revolution Count | 2384 |
| Power/kg | 2.2 |
| Drag Factor | 79 |
August 15, 2024 16:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,672m | 2:02.6 | 190 | 952 | 79 | 126 |
| 6:00.0 | 2,924m | 2:03.1 | 188 | 945 | 79 | 117 |
| 12:00.0 | 2,937m | 2:02.5 | 190 | 954 | 80 | 127 |
| 18:00.0 | 2,959m | 2:01.6 | 194 | 968 | 80 | 124 |
| 24:00.0 | 2,909m | 2:03.7 | 185 | 935 | 79 | 128 |
| 30:00.0 | 2,944m | 2:02.2 | 191 | 958 | 80 | 137 |
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Workout Graph
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