Bart Grenning 5,000m row

5,000m

Meters

19:17.5

Time

1:55.7

Pace

346

Calories

Average Watts226
Calories Per Hour1076

August 15, 2024

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Rp3@8, 1 set hard post 30min Z2 spin @190W.