1,000m row on August 17, 2024

Bart Grenning 1,000m row

1,000m

Meters

3:38.0

Time

1:49.0

Pace

Calories

Average Watts	270
Calories Per Hour	1230

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ro3@8, erg book #308, 3of4.
Target 2k+6, did +4.
27.5spm, 151 cm