Bart Grenning 10:00 row
2,505m
Meters
10:00.0
Time
1:59.7
Pace
165
Calories
137
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 122 |
August 19, 2024 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 23 | 137 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 23 | 129 |
| 4:00.0 | 501m | 1:59.7 | 204 | 1001 | 23 | 136 |
| 6:00.0 | 492m | 2:01.9 | 193 | 964 | 23 | 135 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 23 | 139 |
| 10:00.0 | 517m | 1:56.0 | 224 | 1070 | 26 | 147 |
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Workout Graph
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