Bart Grenning 45:00 BikeErg
22,505m
Meters
45:00.0
Time
1:59.9
Pace
746
Calories
133
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 80 |
| Revolution Count | 3594 |
| Power/kg | 2.35 |
| Drag Factor | 85 |
August 29, 2024 09:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,505m | 1:59.9 | 203 | 997 | 80 | 133 |
| 9:00.0 | 4,327m | 2:04.7 | 180 | 919 | 78 | 118 |
| 18:00.0 | 4,582m | 1:57.8 | 214 | 1035 | 83 | 128 |
| 27:00.0 | 4,552m | 1:58.6 | 210 | 1021 | 82 | 144 |
| 36:00.0 | 4,483m | 2:00.4 | 200 | 989 | 78 | 138 |
| 45:00.0 | 4,562m | 1:58.3 | 211 | 1026 | 79 | 139 |
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Workout Graph
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