Bart Grenning 1000m row
1,000
Meters
3:45.6
Time
1:52.8
Pace
70
Calories
148
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 27 |
| Stroke Count | 101 |
| Drag Factor | 130 |
September 21, 2024 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:45.6 | 1,000 | 1:52.8 | 244 | 1117 | 70 | 27 | 148 |
| 0:44.9 | 200 | 1:52.2 | 247 | 1122 | 14 | 28 | 135 |
| 0:44.6 | 400 | 1:51.5 | 252 | 1130 | 14 | 27 | 148 |
| 0:45.5 | 600 | 1:53.7 | 238 | 1107 | 14 | 26 | 154 |
| 0:45.6 | 800 | 1:54.0 | 236 | 1105 | 14 | 28 | 150 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1117 | 14 | 28 | 157 |
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Workout Graph
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