Bart Grenning 24:00.0 BikeErg
10,813
Meters
24:00.0
Time
2:13.1
Pace
324
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Power/kg | 1.72 |
September 24, 2024
Workout
BikeErg
Verified
No
Entered
Web
Easy spins between 4x2k erg.
Watts by set: 161, 154, 155, 125 ez cool down