Bart Grenning 30:00 BikeErg
14,199m
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
117
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 80 |
| Revolution Count | 2403 |
| Power/kg | 1.97 |
| Drag Factor | 70 |
October 20, 2024 16:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,199m | 2:06.7 | 172 | 891 | 80 | 117 |
| 6:00.0 | 2,811m | 2:08.0 | 167 | 873 | 79 | 113 |
| 12:00.0 | 2,838m | 2:06.8 | 171 | 890 | 80 | 120 |
| 18:00.0 | 2,867m | 2:05.5 | 177 | 908 | 81 | 115 |
| 24:00.0 | 2,856m | 2:06.0 | 175 | 901 | 80 | 120 |
| 30:00.0 | 2,828m | 2:07.2 | 170 | 883 | 80 | 117 |
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Workout Graph
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