Bart Grenning 500m row
500m
Meters
1:49.0
Time
1:49.0
Pace
35
Calories
143
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 128 |
October 22, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 29 | 143 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 31 | 125 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 28 | 137 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 30 | 146 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 27 | 152 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 30 | 157 |
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Workout Graph
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