Bart Grenning 25:00 BikeErg
11,564
Meters
25:00.0
Time
2:09.7
Pace
352
Calories
106
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 78 |
| Revolution Count | 1947 |
| Power/kg | 1.86 |
| Drag Factor | 71 |
December 07, 2024 15:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 11,564 | 2:09.7 | 160 | 844 | 352 | 78 | 106 |
| 5:00.0 | 2,312 | 2:09.7 | 160 | 840 | 70 | 78 | 105 |
| 10:00.0 | 2,333 | 2:08.5 | 165 | 864 | 72 | 79 | 107 |
| 15:00.0 | 2,309 | 2:09.9 | 160 | 840 | 70 | 78 | 107 |
| 20:00.0 | 2,302 | 2:10.3 | 158 | 840 | 70 | 78 | 105 |
| 25:00.0 | 2,309 | 2:09.9 | 160 | 840 | 70 | 78 | 109 |
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Workout Graph
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