Bart Grenning 1000m row
1,000m
Meters
3:42.7
Time
1:51.3
Pace
70
Calories
146
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 28 |
| Stroke Count | 104 |
| Drag Factor | 156 |
December 15, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 28 | 146 |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 29 | 128 |
| 0:43.7 | 400m | 1:49.2 | 268 | 1223 | 27 | 144 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 29 | 152 |
| 0:45.5 | 800m | 1:53.7 | 238 | 1118 | 28 | 154 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 28 | 154 |
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Workout Graph
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