Bart Grenning 20:00 BikeErg
10,133
Meters
20:00.0
Time
1:58.4
Pace
339
Calories
125
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 80 |
| Revolution Count | 1602 |
| Power/kg | 2.45 |
| Drag Factor | 86 |
January 27, 2025 17:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,133 | 1:58.4 | 211 | 1017 | 339 | 80 | 125 |
| 4:00.0 | 2,006 | 1:59.6 | 204 | 990 | 66 | 79 | 120 |
| 8:00.0 | 2,026 | 1:58.4 | 211 | 1020 | 68 | 80 | 123 |
| 12:00.0 | 2,030 | 1:58.2 | 212 | 1020 | 68 | 80 | 128 |
| 16:00.0 | 2,037 | 1:57.8 | 214 | 1035 | 69 | 80 | 127 |
| 20:00.0 | 2,034 | 1:57.9 | 213 | 1020 | 68 | 81 | 130 |
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Workout Graph
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