Bart Grenning 40:00 BikeErg
19,362
Meters
40:00.0
Time
2:03.9
Pace
619
Calories
112
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 75 |
| Revolution Count | 3026 |
| Power/kg | 2.13 |
| Drag Factor | 89 |
March 16, 2025 10:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,362 | 2:03.9 | 184 | 932 | 75 | 112 |
| 8:00.0 | 3,841 | 2:04.9 | 179 | 917 | 75 | 111 |
| 16:00.0 | 3,898 | 2:03.1 | 187 | 945 | 76 | 114 |
| 24:00.0 | 3,853 | 2:04.5 | 181 | 923 | 75 | 111 |
| 32:00.0 | 3,882 | 2:03.6 | 185 | 937 | 76 | 114 |
| 40:00.0 | 3,890 | 2:03.3 | 186 | 941 | 76 | 113 |
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Workout Graph
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