Adam Dernis 5:35 row
1,372m
Meters
5:35.4
Time
2:02.2
Pace
88
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 99 |
March 08, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.4 | 1,372m | 2:02.2 | 192 | 959 | 19 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 17 |
| 4:00.0 | 496m | 2:00.9 | 198 | 980 | 19 |
| 5:35.3 | 399m | 1:59.4 | 205 | 1007 | 20 |
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Workout Graph
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