Adam Dernis 0:23 row
84m
Meters
0:23.9
Time
2:22.2
Pace
4
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 7 |
| Drag Factor | 110 |
November 03, 2022 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.9 | 84m | 2:22.2 | 122 | 718 | 18 |
| 0:23.9 | 84m | 2:22.2 | 122 | 718 | 18 |
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Workout Graph
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