Adam Dernis 1:08 row
264m
Meters
1:08.9
Time
2:10.4
Pace
16
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 17 |
| Stroke Count | 19 |
| Drag Factor | 124 |
November 09, 2022 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.9 | 264m | 2:10.4 | 158 | 842 | 17 |
| 1:08.9 | 265m | 2:10.0 | 159 | 848 | 17 |
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Workout Graph
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