Adam Dernis 12:31 row
2,825m
Meters
12:31.6
Time
2:13.0
Pace
169
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 15 |
| Stroke Count | 194 |
| Drag Factor | 120 |
November 15, 2022 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.6 | 2,825m | 2:13.0 | 149 | 811 | 15 |
| 12:31.6 | 2,825m | 2:13.0 | 149 | 811 | 15 |
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Workout Graph
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