Adam Dernis 42200m row
42,200m
Meters
2:49:40.0
Time
2:00.6
Pace
2806
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 4256 |
| Drag Factor | 97 |
November 27, 2022 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49:40.0 | 42,200m | 2:00.6 | 199 | 986 | 25 |
| 21:13.8 | 5,275m | 2:00.7 | 199 | 984 | 24 |
| 21:11.4 | 10,550m | 2:00.5 | 200 | 988 | 22 |
| 21:34.5 | 15,825m | 2:02.7 | 189 | 952 | 26 |
| 21:18.1 | 21,100m | 2:01.1 | 197 | 977 | 22 |
| 21:43.9 | 26,375m | 2:03.5 | 185 | 938 | 28 |
| 21:00.3 | 31,650m | 1:59.4 | 205 | 1006 | 24 |
| 20:52.7 | 36,925m | 1:58.7 | 209 | 1019 | 27 |
| 20:45.4 | 42,200m | 1:58.0 | 213 | 1032 | 27 |
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Workout Graph
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