Adam Dernis 3000m row
3,000m
Meters
11:45.6
Time
1:57.6
Pace
202
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 283 |
| Drag Factor | 118 |
November 30, 2022 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
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Workout Graph
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