Adam Dernis 3000m row
3,000m
Meters
11:33.9
Time
1:55.6
Pace
206
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 26 |
| Stroke Count | 303 |
| Drag Factor | 118 |
November 30, 2022 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
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Workout Graph
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