Adam Dernis 10:02 row
2,310m
Meters
10:02.4
Time
2:10.3
Pace
141
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 16 |
| Stroke Count | 0 |
| Drag Factor | 101 |
December 02, 2022 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.4 | 2,310m | 2:10.3 | 158 | 843 | 16 |
| 10:02.4 | 2,310m | 2:10.3 | 158 | 843 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20:00/2:00r