Adam Dernis 19:59 row
4,878m
Meters
19:59.8
Time
2:02.9
Pace
315
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Drag Factor | 98 |
November 05, 2018 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.8 | 4,878m | 2:02.9 | 188 | 947 | 19 |
| 19:59.8 | 4,878m | 2:02.9 | 188 | 947 | 19 |